JOE FOX RAM RELAYS @ FORDHAM UNIVERSITY
LOMBARDI CENTER
SUNDAY, DECEMBER 2, 2007

 Coaches:

 The JOE FOX RAM RELAYS (for CHSAA schools ONLY) will be held on Sunday December 2, 2007, beginning at 8:30 AM ; doors open 7:45am

COACHES MEMO:
IMPORTANT CHANGES:
-THIS YEAR’S MEET MUST BE HELD ON Sunday 12/2 due to scheduling issues
-THIS YEAR’S MEET WILL RUN ALL BOYS EVENTS IN THE MORNING AND GIRLS IN THE AFTERNOON
---Sorry, no field events again this year as we just don’t have the room and can’t get the gyms at the Prep, if a gym becomes available we will have a no-cost shot-put
—Maximum of 2 Events per athlete
—Check-ins for all running events will be on the tennis court near starting line, except for hurdles, which be clerked at the hurdle start (SE corner of fieldhouse).
—Relay Teams must submit 3x5 index card including Event, Team Name, Relay Members and realistic Seed time upon check-in

---Hurdles will be run as individual races, times to be added up; submit relay cards with two names on each
__Medals to top 6 in all events

—Concerning the athletes:

1) Remind them to check in early
2) Please tell them to be "aware" crossing the track
3) Keep the track clear—especially on the turns
4) When they're leaving, please ask them to clean up
5) ABSOLUTELY NO SPIKES CAN BE USED IN ANY EVENTS PICK UP YOUR MEDALS & RESULTS THEY SHOULD BE READY 10 MINUTES AFTER THE EVENT.

Make checks payable to: FORDHAM Prep Spiked Shoe Club
Mail to: George Febles
            Fordham Prep HS
            East Fordham Road
            Bronx, NY 10548
Fax # 718-367-7598

ENTRIES ARE DUE ON THURSDAY, NOVEMBER 29, 2007.......

DO NOT DELAY BECAUSE OF A MISSING CHECK !!!!!!!!!!!!!            

Questions: Call or email George Febles at 646-554-4453 or feblesg@fordhamprep.org

JOE FOX RELAYS @ FORDHAM UNIVERSITY
LOMBARDI CENTER
200 METER TRACK
SUNDAY, DECEMBER 2, 2007

ORDER OF EVENTS  & ENTRY BLANK                                                                      

Doors open 7:30am

 8:30am – Boys Field Events
____ Boys Frosh Shot Put Relay (2 person, 8lb indoor shot)
____ Boys Varsity Shot Put Relay (2 person, 12 lb shot)
____ Boys Varsity High Jump Relay (2 Person, 5'0 opening)
8:30am - Boys Running Events
____ Boys Frosh DMR (1200-400-800-1600)
____ Boys Soph DMR (1200-400-800-1600)

____ Boys Varsity DMR (1200-400-800-1600)                                                             

____ Boys Frosh 800 Meter Relay
____ Boys Soph SMR (400-200-200-800)                                                   
____ Boys Varsity SMR (400-200-200-800)

____ Boys Frosh 1600 Meter Relay

____ Boys Soph 1600 Meter Relay

____ Boys Varsity 1600 Meter Relay                                                                              

____ Boys' Hurdle Relay (2 athletes)
12:00pm – Girls Field Events
____ Girls Frosh Shot Put Relay (2 person)
____ Girls Varsity Shot Put Relay (2 person)
____ Girls Varsity High Jump Relay (2 Person, 4'0 opening)
12:00pm - Girls Running Events
____Girls’ Hurdle Relay (2 athletes)
____Girls Frosh DMR (1200-400-800-1600)

____Girls Varsity DMR (1200-400-800-1600)                                                              

____Girls Frosh 800 Meter Relay
____Girls Soph SMR (400-200-200-800)                                                           
____Girls Varsity SMR (400-200-200-800)
____Girls Frosh 1600 Meter Relay                                                                       

____Girls Soph 1600 Meter Relay

____Girls Varsity 1600 Meter Relay

______ (2 PERSON) RELAYS @ $8.00 = _________

______ (4 PERSON) RELAYS @ $16.00 = ___________

                                                 
Blanket Entry = $300                   Total  = ___________                                   

SCHOOL _______________________________ COACH ___________________________


Coach Email __________________________________Coach Cell#_______________________

Make checks payable to: FORDHAM Prep Spiked Shoe Club
Mail to: George Febles
            Fordham Prep HS
            East Fordham Road
            Bronx, NY 10548
Fax # 718-367-7598